🎉 You’re all set! Thanks for taking the Weight-Loss Mindset Alignment Quiz.
What to Expect Next
1
Check your inbox
You’ll receive an email with your full quiz results, including insights about your alignment strengths and the areas where small mindset shifts can create big changes.
📩 If you don’t see the email within a few minutes, check your spam folder.
2
Access your free resources
Inside your email, you’ll also find helpful tips and tools to help you start reducing emotional eating, improving your consistency, and feeling more in control each day.
3
Start putting your insights into action
Your quiz revealed key patterns in how your mind approaches weight loss. Spend a few minutes today reflecting on what came up — awareness is the first step toward lasting change.
4
If you grabbed the “Stop Emotional Eating Fast” Toolkit…
Your access email is on its way. Start with the 3-Minute Craving Interrupt Exercise — it’s the quickest way to feel a shift today.
If you don’t see your email, check spam or contact us at [email protected]
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